7/8/2023 0 Comments Dominos tracker order![]() ![]() I read and do martial arts, I suck at the MA part, but I go because it teaches me how to ground myself and gives me an outlet for anything that may bother me, an outlet in the sense that I keep training until I drop or find calm within myself. Take up a sport or even a hobby, even if it's reading, anything that you can manage that keeps you occupied and makes you happy. Cut off toxic people, even if they are family, find your boundaries and stick to them. Praise your own success and work on any short comings you may have. Every day just try a little harder than before. In all honesty, it's not always easy to cope, but the trick is to never stop trying it seems. Bipolar is not a label that can be used to excuse criminal behavior, it is completely possible to work hard on yourself and move away from toxic people and function to your best abilities. Perhaps in future I will need a treatment plan again, but not for one moment have I ever been a violent "psychotic" person whether on them or off them. Each person brings their own individual needs and problems to the table. Bipolar does not equal violent, nor does it equal challenging. Some people can manage without meds, some need minimal and some need to be sure they never miss a dose. ![]() Please don't generalize people with disorders under certain labels. My life on meds was a nightmare, off meds it's become the dream I always wanted, even when all hell breaks loose I manage fine. ![]() In this year my life has only gotten better, my mental state stable, I am far more capable of dealing with problems calmly. Upvotes Follow Unfollow 4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017Ī year ago I went off all my meds, diagnosed as bipolar and medicated for 5 years before that. ![]()
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